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Settle in as Carol Margaret Lowell leads a guided meditation while Frank DiCristina plays sound bowls live, layering voice and vibration into one deeply restful experience. The healing vibrations of the bowls help calm the nervous system, release tension, and ease stress, anxiety, and emotional overwhelm, while Carol’s guidance helps you quiet the mind and return to your center.
Settle in as Carol Margaret Lowell leads a guided meditation while Frank DiCristina plays sound bowls live, layering voice and vibration into one deeply restful experience. The healing vibrations of the bowls help calm the nervous system, release tension, and ease stress, anxiety, and emotional overwhelm, while Carol’s guidance helps you quiet the mind and return to your center.