carol thumbnails shop (4).png
carol thumbnails shop (4).png

Heal a Heavy Heart

$0.00

Guided Meditation

This gentle guided meditation invites children and adults alike into a state of deep calm and relaxation before leading them on a magical journey to their very own garden, a sacred, beautiful space created just for them.

Walking through a sparkling rainbow gate and into a sunlit garden filled with wildflowers, warm breezes, and beloved favorite things, you are welcomed into a place where only joy and love are allowed. Here, a familiar and deeply trusted presence joins you, someone whose light and love make it safe to share your thoughts, your worries, and your heart.

In this peaceful space, you are gently guided to release what has been weighing on you, feeling lighter with every word shared. You will leave your garden, reminded of a simple and profound truth: you are perfect just the way you are

Duration: 18 minutes

Format: Instant MP3 Download

A powerful and nourishing meditation to help you heal your heart and let go of what is no longer yours to carry. 

Meditation & voice: Carol Lowell (2025) 

Music Mix by Dick Shopteau

Music All The Loving Angels, By Christopher Lloyd Clarke

Guided Meditation

This gentle guided meditation invites children and adults alike into a state of deep calm and relaxation before leading them on a magical journey to their very own garden, a sacred, beautiful space created just for them.

Walking through a sparkling rainbow gate and into a sunlit garden filled with wildflowers, warm breezes, and beloved favorite things, you are welcomed into a place where only joy and love are allowed. Here, a familiar and deeply trusted presence joins you, someone whose light and love make it safe to share your thoughts, your worries, and your heart.

In this peaceful space, you are gently guided to release what has been weighing on you, feeling lighter with every word shared. You will leave your garden, reminded of a simple and profound truth: you are perfect just the way you are

Duration: 18 minutes

Format: Instant MP3 Download

A powerful and nourishing meditation to help you heal your heart and let go of what is no longer yours to carry. 

Meditation & voice: Carol Lowell (2025) 

Music Mix by Dick Shopteau

Music All The Loving Angels, By Christopher Lloyd Clarke

Disclaimer: 

This meditation is intended for personal growth, spiritual exploration, and general well-being. It is offered as an energetic and experiential support tool and is not a substitute for medical treatment, mental health therapy, or professional medical advice.

By purchasing and listening to this meditation, you acknowledge and agree to the following:

This recording is not intended to diagnose, treat, cure, or prevent any physical, psychological, or medical condition. If you are currently under the care of a physician, therapist, or mental health professional, please continue that care and consult with your provider before incorporating this or any meditation practice into your routine.

Do not listen to this meditation while driving, operating machinery, or engaging in any activity that requires your full attention. This meditation is designed to guide you into a deeply relaxed and receptive state.

Carol Margaret Lowell makes no guarantees regarding specific outcomes, experiences, or results. Each individual's experience is unique and may vary. The insights, energy transmissions, and guidance offered in this meditation are intended to support your journey — the work of transformation ultimately unfolds within you.

This is a digital download. All sales are final. Unauthorized reproduction, distribution, or sharing of this recording in any form is strictly prohibited and a violation of copyright.

By completing your purchase, you confirm that you have read, understood, and agreed to this disclaimer.